Monday, July 27, 2009

Chocolate Milk - Yummy!

Just in case you are looking for an excuse to down a nice cold glass of chocolate milk, here is a study that suggests Chocolate Milk's 'Natural' Muscle Recovery Benefits Match Or May Even Surpass A Specially Designed Carbohydrate Sports Drink. Just goes to show you that you can enjoy healthy snacks and still maintain proper fitness and health at the same time. A good read.

Wednesday, July 8, 2009

Is Hubby Making You Chubby

Is Marrige a health hazard? Find out more here about recent studies done.