The Healing Power of Forgiveness

How many of us are prepared to forgive a backstabbing colleague, an unfaithful partner, neglectful parents or even the rude jerk who hogged the treadmill this morning? Let’s face it: Persistent unforgiveness is part of human nature—but it also appears to work to the terrible detriment of our health. Learn why forgiveness helps your health and what you need to do in order to forgive. Read more here.