Thursday, August 29, 2013
Blueberries do the body good!
1. Cognitive Support: Improve memory via nerve cell protection
2. Reduce Body Fat: Anthocyanins in blueberries change how the body stores and processes glucose for energy
3. Anti-cancer Benefits: Anthocyanins in blueberries have shown up to 50% inhibited growth in two colon cancer cell lines
4. Rich in Antioxidants: Help fight illness and disease via repairing of stress that comes from oxidation in the body
5. Cardiovascular benefits: Reduce Systolic and diastolic blood pressures and protect blood components from oxidation.
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