Monday, May 25, 2009
Get off that couch NOW!
In case you needed another reason to start working out or to increase your current workout, here is some research which shows that men with big muscles are 40% less likely to die from cancer. Again and again, research shows that staying fit makes sense for a longer and better life. What are you waiting for? Get up and work out!
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Every hour you exercise you life 2 longer, what will make us fitness fantics happy , by being happy you gain another one.
ReplyDeleteMore than enough reason to not be a unhappy couch potato!